Yes, I know it’s an odd thing to be happy about, but it’s very much on my mind today.
It’s raining, which always puts me in a sour mood, the baby keeps screeching no matter what I do and I’m so tired that all I want to do is crash out for a couple of hours… but I can’t because every time I try, something wakes me.
So I remind myself to breathe.
IN…
Hold it… one…two…three…four…five…
OUT…
IN…
Hold it… one…two…three…four…five…
OUT…
IN…
Hold it… one…two…three…four…five…
OUT...
And reminding myself that I can breathe calms me down and makes me a little happier.
…I’d be happier still if the sun came out, but any port in a storm…
I’ve done this exercise five times today – it’s been one of those kinds of days!
The World of The Teigr Princess 
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