FAT. It’s a Fact of being HUMAN.

By BruceBlaus. When using this image in external sources it can be cited as:Blausen.com staff. "Blausen gallery 2014". Wikiversity Journal of Medicine. DOI:10.15347/wjm/2014.010. ISSN 20018762. - Own work, CC BY 3.0, https://commons.wikimedia.org/w/index.php?curid=28761795

This is FAT

Fat is a particular type of cell in the human body. Some people have more of these cells than others. But everyone has them – even people who are so thin that you can see the shape of their skeleton through their skin.

Fat cells are like balloons – they inflate and deflate according to their contents. Then they reach a certain level and multiply. They can be stretched to fit in more content. This is why it is so hard to keep weight off. If you’ve stretched them, they just re-inflate until they’re full again.

Yes, I know this is a simplistic view and that it’s a bit more complicated than that, but that’s how I imagine the ones that I have under my skin. And I dislike people calling me “Fat”

Oh, it hasn’t happened recently, but with the warmer weather it’s more likely for me to hear a shouted comment from a passing car as I’m pushing PW along in her buggy, something along the lines of “Stay off the cake, fatty!” or “Go get some surgery, Fat bitch!”

And yes, I am willing to say that I have a lot of Fat.

I’m tall, it takes a large accumulation of fat cells to actually show up on my figure. So as I am a size 18, have a waist measurement of 40 inches and wobble in all the wrong places when I bounce, I am not going to deny the fact that I have a lot of Fat Cells.

However, I am not FAT. I have many other tissue types in my body (just like every other Human on this planet), I am not made entirely of Fat cells.

If I were, I’d be one of these guys:

Adiposeinthesink

Aww… ain’t it cute?

I’m not. I’m Human.

Fat is a type of body tissue. It should be used in a sentence thusly “Gosh, I didn’t realise I had so much fat!” not as a name for a type of person.

Am I bitter that I have this much fat?

No, not really. It’s an accumulation that occurred while I wasn’t paying attention. My attention was on looking after my children, writing and teaching and not on what I was eating. I don’t over eat. I don’t under eat.

I do eat some of the wrong things and don’t exercise enough, but when life is happening to you, making time for exercise other than scrambling after a toddler, or walking the older children to and from school, becomes a luxury.

I had less fat when I was working full time as a Teacher, because I rarely got time to eat anything, lived on tea & coffee and spent my days walking around a workshop / classroom / school grounds. It turned out that while I might have been making just enough money to pay for the childminder, it wasn’t all that good for my children’s mental health and my daughter’s autism went completely unnoticed.

So here I am scrambling after another toddler and I realised that the reason I was having trouble keeping up with her (she’s a bit of a whirlwind), getting out of breath pushing her up the hill or chasing her as she disappears up the stairs looking for bubbles (her code word for having a bath) is that I have too much fat.

There are justifiable reasons for having too many fat cells. Just in case you were wondering, here they are:

Underactive Thyroid

An underactive thyroid (hypothyroidism) means that your thyroid gland is not producing enough thyroid hormones, which play a central role in regulating your metabolism. Although an underactive thyroid can occur at any age and in either sex, it is most common in older women.

Diabetes

Weight gain is a common side effect for people who take insulin to manage their diabetes. Insulin helps to control your blood sugar level. It’s not uncommon for people with longstanding diabetes to eat a diet that “matches” their insulin dose, which can mean they’re eating more than they need to in order to prevent low blood sugar – also known as hypoglycaemia or “hypo” – from developing.

Aging

People begin to lose modest amounts of muscle as they get older, largely because they become less active. Muscles are an efficient calorie burner, so a loss of muscle mass can mean you burn fewer calories. If you’re eating and drinking the same amount as you always have and are less physically active, this can lead to weight gain.

Steroids

Steroids, also known as corticosteroids, are used to treat a variety of conditions, including asthma and arthritis. Long-term use of  corticosteroid tablets seems to increase appetite in some people, leading to weight gain.

Cushing’s syndrome

Cushing’s syndrome is very rare, affecting around one in 50,000 people, and is caused by high levels of the hormone cortisol. It can develop as a side effect of long-term steroid treatment (iatogenic Cushing’s syndrome) or as a result of a tumour (endogenous Cushing’s syndrome). Weight gain is a common symptom, particularly on the chest, face and stomach. It occurs because cortisol causes fat to be redistributed to these areas. Depending on the cause, treatment typically involves either reducing or withdrawing the use of steroids, or surgery to remove the tumour.

Stress and Depression

People respond differently to stress, anxiety and depressed mood. Some people may lose weight, while others may gain weight.

Tiredness

Some studies have shown that people who sleep less than seven hours a day may be more likely to be overweight than those who get nine hours of sleep or more. It’s not clear why, but one theory suggests that sleep-deprived people have reduced levels of leptin, the chemical that makes you feel full, and higher levels of ghrelin, the hunger-stimulating hormone.

Fluid retention

Fluid retention (oedema) causes parts of the body to become swollen, which translates into weight gain. This gain is caused by fluid accumulating in the body. Some types of fluid retention are not uncommon – for example, if you’re standing for long periods or are pre-menstrual. The swelling can occur in one particular part of the body, such as the ankles, or it can be more general.

Polycystic ovary syndrome (PCOS)

PCOS is a common condition that affects how a woman’s ovaries work. Symptoms can include irregular periods, trouble getting pregnant, excess hair and weight gain. The exact cause of PCOS is unknown, but it’s thought to be hormone-related, including too much insulin and testosterone.

(Source: http://www.nhs.uk/Livewell/loseweight/Pages/medical-reasons-for-putting-on-weight.aspx)

Thankfully, the toddler is now going to playschool, that means I have some child free time. Sadly, getting rid of it isn’t going to be as easy as putting it on. As I said earlier, Fat cells are like balloons – they inflate and deflate according to their contents. Mine have multiplied and inflated over and over again.

Every dress size I went up (I was a size 12 when I was sixteen) over the last twenty four years meant a new layer of fat cells. I can’t get rid of them now – not unless I can afford surgery – so I have to deflate them, and keep them deflated.

That’s the tricky bit.

Politics: Why I feel that those at the top don’t care.

Warning – this is a long post.  

 

It contains my opinions about BRITISH POLITICS. 

NOT American Politics / the American Election. So if you aren’t in the UK and aren’t interested in what we do here, I’d move on and find something else to read.

Should you be trying to avoid the UK Election, I suggest that you don’t bother to read this post.

Should you be balancing on the fence about who to vote for in the UK, feel free to read and see if it helps you.

If you have a comment that may help people with making a decision, feel free to read and comment. 

If you just want to upset people, then go away – I have no time for flame wars or trolls, and your comment will be deleted.

So keep it informational and friendly PLEASE!

 

Got that? Good… here we go then.

In the UK at the moment, we are in the run up to a general election. I’ve voted in each one that has come up since I was 18, and I’ve always voted for the same party – Liberal Democrat (yellow) – simply because I loathed the attitude of the other two parties (Labour (red) and Conservative (blue)) towards the people with the same background as me…

…Yes, that’s right… I’m a born and bred Council Brat.

It has always seemed to me that the two main parties hated the people that I grew up with. To be honest, not every single person on the estate I lived on was a shiftless loser the way the two main parties painted them; in fact that was the exception rather than the rule. They were pretty much all hard working people who needed a little extra help to make ends meet.

I studied hard and got myself into university – as far as I saw it, it was a step up (remember at the time I was a kid, please.) and I was glad to get out of there. Politically it made me the sort of person that the parties wanted to vote for them – educated, neat, polite and wanting a job. so they tried their best to persuade me to support them. At the time, I stuck with Lib Dem because as I saw it, the Yellows had never had a chance to show what they were made of and actually change any of the injustices they talked about (yup, I was such a kid…)

Fast forward a few years and there I am; a hard working Mother with a fiancé and a future. I’m a teacher, paying tax and NI and in a Union. The Blues tried their best to persuade me that they had education’s best interests at heart. My union urged me to back the Reds because that was what a good Union person should do… I stuck with the Yellows, hoping to see a change in what I thought was a world crashing down.

Then my personal world crashed down around me. I went from being employed to being on the Dole, on BENEFITS, and in a way that added to the depression that came from losing the baby and my job. I was at rock bottom and none of the parties cared – I’d landed back in the place I came from – POOR STREET.
That hurt (well of course it did, falling tends to hurt) and no matter how much I tried to climb out of the impact crater , it didn’t matter.  The place I was in politically was vilified and no help was extended to help me out.

When the economic crash happened Poor Street was considered a money drain, so the parties cut things to the bone. The Yellows had joined up with the Blues to deal with the work of government and they’d betrayed my support. They didn’t want to help Poor Streeters, they wanted the MONEY Vote from Big Business and the Wealthy…

…nothing new there, huh?

Anyway, when this year’s election was announced. I started looking for another party to vote for. I’m sick of the rhetoric that the main three parties come up with. But as soon as I started reading their manifestos I realised that they were all alike. *sigh* None of them really seem to care about the normal person except as a way of getting into power. They all want the Money Vote and they don’t seem to care who they squash to get it.

In some constituencies, they care about education – so the schools get a good deal there, but other things go to the dogs. In my constituency, all they want is the Money Vote, so they are pushing through hundreds of houses all over the place, without regard for where they are placed, without making sure that  the infrastructure for the residents is there. They’ve ignored local people’s views left right and centre… and here’s my biggest bugbear…

Currently all the smaller towns and villages have their own library. They’re all useful places and in the village ones, they’re often the only library that the elderly can get to and the only internet access that the poorer people can access. The local schools use the libraries to bolster their own lack of resources and it provides a lovely way of getting kids interested in books and the community.

In the latest wave of AUSTERITY cuts, our Blue led Council decided (against all the evidence contrary) to downgrade the village libraries. The Town libraries are getting left alone – they’re too important apparently…

I read that as  “They have too many voters with money.”

So they had a consultation.
In our village a small proportion of the people who live here cared enough to take part. Letters / emails were sent to the Council. The children in the local school sent letters to the council about why they shouldn’t close the library that they use weekly as a part of the school’s literacy lessons. Petitions were signed, questionnaires filled out (and very heavily weighted questionnaires they were) and sent off. Meetings were held and physical protests carried out.

But one thing that wasn’t mentioned was that the council expected the Community to fund the library as well as do the work inside it.

That’s right.

Whoever takes over the running of the library will also have to find the £20,000 per year to keep it open.  

The council will very kindly (sarcasm) provide the services of a lone peripatetic Professional Librarian and won’t cut the library off from its supply of books.

So when the Council ignored the people who responded to the consultation period and decided to go ahead and make it a community led library, they asked for “expressions of interest” from local groups to decide who will run it. These  “expressions of interest” take the form of business plans; each group that submits has to show that they can provide the wherewithal to keep the library going.

Basically, if they don’t get any  “expressions of interest”, they will CLOSE the Library.
Should they get a group volunteering to take it over, they will let them do it, wait until the group fails to provide any money (through whatever means necessary) for the running of the library… they will CLOSE the Library.

So, downgrading the library is just the slippery slope into oblivion because…

they will CLOSE the Library.

So if anyone asks me who I am voting for this year. I’ll tell them who I am NOT voting for.

I am not voting for the Blues – they only care about  the Money Vote.

I am not voting for the Reds –  they only care about  the Money Vote.

I am not voting for the Yellows – They refused to take the reins when they finally managed to get into power and actually change the things that they said were injustices.

I refuse to even discuss the Purples (how dare they steal my favourite colour!) because of two things – they only care about  the Money Vote and they are the worst parts of the Blues under one umbrella. And the other party (a step beyond the purples) shall not even be named, they are racist, sexist bigots.

There are other parties though:  Plaid Cymru (Dark Green) and The Green Party (Green). If I were living in England I’d only have the Greens as a choice. If I lived in Scotland, I’d have the SNP (Gold) as a choice instead of Plaid Cymru. There are also a couple of Irish Parties – the DUP and Sinn Fein.

Dark Green, Gold and the Irish Parties only really care what happens in their own countries. Theywant their countries to be free of England’s rule, but for the moment they will settle for being able to control what happens in their respective Assemblies.

They don’t care about the health of the whole country. 

The Greens have some very good ideas in their policy manifesto. They also have some very odd ones…  and no, I’m not going to quote any, that’s counter-productive. But…

…Now we hit the Rub.

In Britain we run elections on  the FIRST PAST THE POST system… (go through the link to find a site to explain that one if you don’t already know)… but that means that the party with the clearest majority will form the government. As long as that happens, then the rest of the votes get wasted.

So if there is  a 40% majority for one party, that means that 60% of the voting public are unhappy with the government they get.

FPTP takes away the choice.

Now you might say that this is just how life works; there have to be winners and losers. But it leads to a lot of people thinking “Well the party I vote for never gets in, so what’s the point of Voting?” and they just don’t bother (aka voter apathy) to use the power they have been given.

So, if you live in a Blue Led Constituency (like I do) as long as there are enough blue voters who actually bother to vote (*sighs* and they always do here) then that party gets returned to lead the constituency and gets a seat in parliament.

Have that happen often enough and the Blues form the next Government.

As I said earlier. I voted Yellow all my life because I thought that if they got in, they would change things in Education and for the Poorer people for the better. I was wrong; they got in and didn’t use it. That means that I am not going to vote for them again. It doesn’t mean that I am going to vote Blue / Red either though.
It also doesn’t mean that I am going to NOT VOTE either. I could use my vote tactically and vote for the next biggest party that will probably win and keep the party that I really don’t like out… but that means I have to vote for another party that I really don’t like.

I always vote with my conscience, so that I can say  “At least I didn’t waste the power I have been given.” but what it actually means (if I don’t vote red or blue) is that my vote is wasted in the process. *sighs*

It’s a LOSE/LOSE situation in my mind. Not a WIN/LOSE…

And that is depressing.

But it won’t stop me voting.

If you have been paying attention, you can probably work out who I am going to vote for. None of the parties really fit what I believe in, but I’ll vote for the one that fits the best.